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https://www.frugallivingnw.com/yams-sweet-potatoes-is-there-a-difference/
Nov 20, 2020 · The USDA requires that orange-colored sweet potatoes be labeled as “sweet potatoes” in addition to “yams” which is obviously super helpful. Or as my dad would say, “Clear as mud!”. Jewel & Garnet Yams – These have brownish-orange skins and bright orange interiors.Estimated Reading Time: 5 mins
https://www.foodnetwork.com/thanksgiving/thanksgiving-sides/yams-vs--sweet-potatoes
Nov 27, 2019 · Sweet potatoes originated in North America, first joining market shelves alongside the white potato as far back as the late 1600s. But back then, the sweet potato …
https://www.healthline.com/nutrition/sweet-potatoes-vs-yams
Sep 21, 2017 · Their Nutrient Content Varies A raw sweet potato contains water (77%), carbohydrates (20.1%), protein (1.6%), fiber (3%) and almost no fat (4). In comparison, a raw yam contains water …Estimated Reading Time: 6 mins
https://www.seriouseats.com/a-field-guide-to-sweet-potato-varieties-and-the-dirt-on-yams
Sweet potatoes actually belong to the morning glory family, Convolvulaceae (that means lots of pretty flowers!).The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams). But while most Americans are comfortable with the two or three shades of sweet potato they’re familiar with, they might avoid some of the …
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